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Ингредиенты
- 12 x Bacon slices
- 2 c. Cornmeal,self-rising
- 2 Tbsp. Sugar
- 1/2 c. Peanut butter
- 2 x Large eggs,beaten
- 1 c. Lowfat milk
- 3 Tbsp. Oil
Инструкции
- 1. In a heavy 10" skillet cook bacon till golden brown and crisp. Drain on paper toweling; set aside. Pour off all but about 1 tsp. bacon fat from pan.
- Place pan in oven, then set oven temperature to 425'F.
- 2. Stir together cornmeal and sugar. Cut in peanut butter till crumbly.
- Blend together Large eggs, lowfat milk, oil, and crumbled bacon. Add in al at once to cornmeal mix, stirring just till blended, and pour mix into warm skillet. Return to oven and bake 15-20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 8 servings | |
| Calories 528 | |
| Calories from Fat 308 | 58% |
| Total Fat 34.91g | 44% |
| Saturated Fat 9.08g | 36% |
| Trans Fat 0.13g | |
| Cholesterol 83mg | 28% |
| Sodium 473mg | 20% |
| Potassium 309mg | 9% |
| Total Carbs 40.38g | 11% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.54g | 4% |
| Protein 14.04g | 22% |
