Рецепт Bacon and Shrimp Jambalaya
Ингредиенты
- 400 grams Smoked Bacon, diced
- 2 Celery Stalks, diced
- 1 Red Bell Pepper, diced
- 4 Cloves Garlic, chopped
- 3 Sprigs of Thyme
- 2 Cups Organic Brown Long Grain Rice
- ½ tsp Cayenne Pepper
- 1 Can (28 oz/796 ml) Whole Tomatoes, diced & reserved about ½ cup liquid
- 4 ½ Cups Chicken Stock
- 1 ½ Cup Frozen Cooked Small Shrimps, thawed
- 1 Cup Frozen Corn, thawed
- Sea Salt
- Freshly Ground Black Pepper
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 12 servings | |
Calories 321 | |
Calories from Fat 150 | 47% |
Total Fat 16.7g | 21% |
Saturated Fat 5.34g | 21% |
Trans Fat 0.0g | |
Cholesterol 68mg | 23% |
Sodium 470mg | 20% |
Potassium 331mg | 9% |
Total Carbs 28.44g | 8% |
Dietary Fiber 2.2g | 7% |
Sugars 1.02g | 1% |
Protein 13.8g | 22% |