Рецепт Bacon And Mushroom Puffs
Порций: 4
Ингредиенты
- 1 Tbsp. butter
- 3 x bacon rashers, cut into strips
- 1 x onion, finely minced
- 100 gm mushrooms, sliced
- 1 pkt MAGGI Mushroom Soup Mix
- 1 3/4 c. lowfat milk
- 2 x cooked potatoes, diced
- 1 Tbsp. minced parsley, (1 to 2)
- 1 sht ready-rolled puff pastry
Инструкции
- Heat the butter in a pan.
- Add in the bacon and onion and cook for 2-3 min.
- Add in the mushrooms and cook for a further 2-3 min.
- Combine the soup mix and lowfat milk.
- Stir into the onion mix.
- Bring to the boil, stirring constantly, then simmer for 3-4 min. Stir occasionally.
- Stir in the potatoes and parsley. Cold.
- Divide the mix amongst 4 individual round ovenproof dishes.
- Cover with a circle of pastry cut to fit the top of each dish.
- Bake in a preheated oven, 220 C, for 15-20 min or possibly till the pastry is golden.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 4 servings | |
Calories 147 | |
Calories from Fat 36 | 24% |
Total Fat 4.1g | 5% |
Saturated Fat 2.54g | 10% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 75mg | 3% |
Potassium 616mg | 18% |
Total Carbs 22.45g | 6% |
Dietary Fiber 2.5g | 8% |
Sugars 7.63g | 5% |
Protein 6.29g | 10% |