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Ингредиенты
- 1 x Egg
- 275 ml Lowfat milk and water mixed, (half and half) (9fl ounce)
- 120 gm Self raising flour, (4oz)
- 275 ml Cream, (9fl ounce)
- 120 gm Lancashire cheese for sauce, rest to sprinkle on bacon (4oz)
- 100 ml White wine, (3 1/2fl ounce)
- 1 tsp Cornflour
- 3 x Rashers of bacon per pancake
Инструкции
- Whisk together the egg, lowfat milk and water, self raising flour and salt.
- The batter should be light sufficient to make thin pancakes. If not light sufficient, add in a little more water.
- Using a teflon coated pancake pan, make your pancakes. As a starter - 1 pancake per person. As a main course - 2 pancakes per person.
- Spread out pancakes.
- Grill 3 rashers of bacon per pancake. Cover the pancakes with bacon, cutting bacon where necessary to make it fit. Sprinkle grated Lancashire cheese over bacon and roll up pancake.
- Place the pancakes on a tray in a cold oven. N.B. It is best to use sweet cured or possibly smoked bacon as the salt content is considerably less.
- To make the sauce: Gently stir the cornflour into the cream, add in the remaining Lancashire cheese and white wine, bring to the boil and simmer till the sauce is of a thick creamy consistency (about 2 min).
- Remove pancakes from oven, put on a plate and pour over the sauce.
- Decorate and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 828g | |
| Calories 1242 | |
| Calories from Fat 548 | 44% |
| Total Fat 62.25g | 78% |
| Saturated Fat 36.88g | 148% |
| Trans Fat 0.0g | |
| Cholesterol 384mg | 128% |
| Sodium 1827mg | 76% |
| Potassium 1079mg | 31% |
| Total Carbs 118.29g | 32% |
| Dietary Fiber 3.5g | 12% |
| Sugars 16.54g | 11% |
| Protein 34.79g | 56% |
