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Рецепт Bacon and Egg Toast Cups

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Порций: 6
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Cost per serving $0.85 view details

Инструкции

  1. Preheat oven to 400 degrees F.
  2. Spray large muffin pan with cooking spray.
  3. In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy.
  4. Transfer to a paper towel lined plate.
  5. Cut out circles (about 3 1/2 inches) from each slice of bread using a cookie cutter or an upside down drinking glass.
  6. Press the bread rounds into the greased muffin wells.
  7. Curl a piece of bacon around the periphery of each piece of bread, positioning it between the bread and the muffin tin.
  8. Sprinkle a small amount of shredded cheese in the center of each piece of bread.
  9. Crack one egg over each piece of bread being careful not to break the yolks.
  10. Once all the bread pieces have been topped with eggs, bake until eggs are cooked through to your liking (~15 min.) and bacon is crispy.
  11. Season with salt and pepper and serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 347  
Calories from Fat 206 59%
Total Fat 22.96g 29%
Saturated Fat 8.33g 33%
Trans Fat 0.0g  
Cholesterol 236mg 79%
Sodium 558mg 23%
Potassium 175mg 5%
Total Carbs 19.77g 5%
Dietary Fiber 0.9g 3%
Sugars 1.1g 1%
Protein 15.04g 24%
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