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Ингредиенты
- 1 x (11 oz) pie crust mix
- 1 x (6 oz) package Canadian style bacon, or possibly 1/2 c. diced fully cooked smoked ham, or possibly 1/2 c. crumbled cooked bacon
- 1 c. shredded cheddar cheese
- 4 x Large eggs
- 1/4 c. lowfat milk
- 1/4 tsp grnd nutmeg
- 1/4 tsp pepper
Инструкции
- Method:1. Preheat oven to 425 degrees F (220 degrees C).
- 2. Prepare pastry for a one crust pie as directed on package. Divide pastry into 4 equal parts. Roll each part into a 6 inch circle on a well floured, cloth covered board with a floured, cloth covered rolling pin. Fit pastry over backs of large muffin c. (3 x 1 1/2 inch), or possibly 6 oz custard c.; make pleats so pastry will fit closely. If using individual pie pans or possibly tart pans, cut circles 1 inch larger than inverted pans, and fit into pans.
- Prick surface. Place tarts on an ungreased cookie sheet.
- 3. Bake till light brown, about 8 to 10 min. Cold 5 min, and carefully remove from c.. Reduce oven temperature to 350 degrees F
- (175 degrees C).
- 4. Place 2 bacon slices, or possibly 2 Tbsp. ham, or possibly 2 Tbsp. cooked bacon in the bottom of each pastry c.. Sprinkle cheese over the meat, making slight well in centers. Break 1 egg into each. Add in 1 Tbsp. lowfat milk into each tart. Sprinkle with nutmeg and pepper. Place tarts on an ungreased cookie sheet
- 5. Bake till Large eggs are soft cooked, about 15 to 20 min.
- Makes 4 small tarts
- Perfect selection for a brunch, but also convenient sufficient for serving on a weekday.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 4 servings | |
| Calories 662 | |
| Calories from Fat 370 | 56% |
| Total Fat 41.91g | 52% |
| Saturated Fat 14.78g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 260mg | 87% |
| Sodium 1437mg | 60% |
| Potassium 315mg | 9% |
| Total Carbs 42.99g | 11% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.36g | 1% |
| Protein 27.93g | 45% |
