Рецепт Bacon And Egg Bake
Порций: 7
Ингредиенты
- 6 slc Bacon
- 16 ounce Cheddar cheese -- shredded
- 2 med Onions -- sliced ds Salt and pepper
- 1 can Cream of mushroom soup English muffins -- split
- 1/4 c. Lowfat milk Split and toasted
- 5 x Hard cooked Large eggs -- sliced
Инструкции
- Heat oven to 350 . Fry bacon till crisp; remove from skillet and drain, reserve 2 Tb fat. Saute/fry onion in the reserved bacon fat. Stir in soup, lowfat milk, Large eggs, cheese, and seasonings. Pour mix into 9x13 inch baking dish; top with bacon. Bake for 20 min. Serve over muffin halves.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 7 servings | |
Calories 473 | |
Calories from Fat 344 | 73% |
Total Fat 38.75g | 48% |
Saturated Fat 19.09g | 76% |
Trans Fat 0.0g | |
Cholesterol 234mg | 78% |
Sodium 939mg | 39% |
Potassium 231mg | 7% |
Total Carbs 6.82g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 2.44g | 2% |
Protein 24.45g | 39% |