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Ингредиенты
- 6 slc Bacon
- 16 ounce Cheddar cheese -- shredded
- 2 med Onions -- sliced ds Salt and pepper
- 1 can Cream of mushroom soup English muffins -- split
- 1/4 c. Lowfat milk Split and toasted
- 5 x Hard cooked Large eggs -- sliced
Инструкции
- Heat oven to 350 . Fry bacon till crisp; remove from skillet and drain, reserve 2 Tb fat. Saute/fry onion in the reserved bacon fat. Stir in soup, lowfat milk, Large eggs, cheese, and seasonings. Pour mix into 9x13 inch baking dish; top with bacon. Bake for 20 min. Serve over muffin halves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 7 servings | |
| Calories 473 | |
| Calories from Fat 344 | 73% |
| Total Fat 38.75g | 48% |
| Saturated Fat 19.09g | 76% |
| Trans Fat 0.0g | |
| Cholesterol 234mg | 78% |
| Sodium 939mg | 39% |
| Potassium 231mg | 7% |
| Total Carbs 6.82g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.44g | 2% |
| Protein 24.45g | 39% |
