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Рецепт Bacon And Egg Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Lowfat milk Split and toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7
bacon
24.86g
cheddar cheese --
64.8g
onions --
28.29g
cream of mushroom soup
43.29g
eggs --
35.2g
Всего в порции Всего в рецепте
Protein (g) 2.88 16.14 0.31 0.7 4.43 24.45 171.15
Total Fat (g) 11.2 21.47 0.03 2.55 3.5 38.75 271.25
Carbohydrates (g) 0.16 0.83 2.64 2.91 0.27 6.82 47.74
Ash (g) 0.62 2.55 0.1 0.84 0.3 4.41 30.87
Calories (kcal) 113.846 261.144 11.314 36.793 50.336 473.433 3314.031
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 0.28 н/д 0.04 0.47 3.29
Glucose (dextrose) (g) н/д н/д 0.56 н/д 0.07 0.63 4.41
Fructose (g) н/д н/д 0.36 н/д 0.04 0.4 2.8
Lactose (g) н/д 0.15 0.0 н/д 0.04 0.19 1.33
Maltose (g) н/д 0.1 0.0 н/д 0.04 0.14 0.98
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.99 23.81 25.21 36.3 26.7 122.0 854.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 1.2 0.63 0.27 2.44 17.08
Galactose (g) н/д н/д 0.0 н/д 0.04 0.04 0.28
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.5 3.5
Calcium (mg) 1.491 467.208 6.506 5.194 18.656 499.055 3493.385
Iron (mg) 0.12 0.44 0.06 0.48 0.64 1.74 12.18
Magnesium (mg) 2.983 18.144 2.829 1.731 4.224 29.911 209.377
Phosphorus (mg) 46.731 331.776 8.203 11.254 67.232 465.197 3256.379
Potassium (mg) 51.703 63.504 41.297 26.837 47.168 230.509 1613.563
Sodium (mg) 207.06 402.408 1.131 279.193 49.28 939.072 6573.504
Zinc (mg) 0.29 2.02 0.05 0.09 0.39 2.83 19.81
Copper (mg) 0.017 0.019 0.011 0.065 0.035 0.148 1.036
Manganese (mg) 0.005 0.006 0.037 0.035 0.014 0.097 0.679
Selenium (mcg) 5.0 9.0 0.1 1.0 11.2 26.4 184.8
Vitamin A, IU (IU) 9.197 649.296 0.566 12.553 171.424 843.036 5901.252
Retinol (mcg) 2.734 167.184 0.0 3.463 48.928 222.309 1556.163
Vitamin A, RAE (mcg_RAE) 2.734 171.72 0.0 3.463 49.28 227.197 1590.379
Beta Carotene (mcg) 0.0 55.08 0.283 0.866 3.52 59.749 418.243
Vitamin E (mg) 0.07 0.19 0.01 0.35 0.34 0.95 6.65
Vitamin D (IU) н/д 7.776 н/д н/д 12.32 20.096 140.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.131 0.433 116.512 118.076 826.532
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 0.01 0.07
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д 0.18 0.2 1.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.01 0.01 0.07
Vitamin C (mg) 0.0 0.0 2.1 0.0 0.0 2.1 14.7
Thiamin (mg) 0.07 0.019 0.014 0.017 0.025 0.145 1.015
Riboflavin (mg) 0.027 0.246 0.008 0.022 0.169 0.473 3.311
Niacin (mg) 0.952 0.052 0.034 0.182 0.025 1.244 8.708
Pantothenic acid (mg) 0.129 0.266 0.034 0.1 0.507 1.035 7.245
Vitamin B-6 (mg) 0.052 0.045 0.034 0.0 0.049 0.181 1.267
Folate (mcg) 0.497 11.664 5.374 0.866 16.544 34.945 244.615
Vitamin B-12 (mcg) 0.17 0.54 0.0 0.0 0.45 1.16 8.12
Choline (mg) 11.6 10.7 1.7 4.2 88.4 116.6 816.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.207 0.003 0.009 0.06 0.304 2.128
Threonine (g) 0.112 0.577 0.006 0.026 0.197 0.917 6.419
Isoleucine (g) 0.134 1.004 0.003 0.035 0.236 1.412 9.884
Leucine (g) 0.224 1.549 0.008 0.056 0.384 2.221 15.547
Lysine (g) 0.239 1.341 0.011 0.039 0.32 1.951 13.657
Methionine (g) 0.065 0.421 0.0 0.013 0.134 0.633 4.431
Cystine (g) 0.032 0.084 0.0 0.009 0.095 0.22 1.54
Phenylalanine (g) 0.114 0.849 0.008 0.03 0.239 1.241 8.687
Tyrosine (g) 0.089 0.778 0.003 0.026 0.176 1.072 7.504
Valine (g) 0.154 1.076 0.006 0.039 0.303 1.577 11.039
Arginine (g) 0.186 0.609 0.028 0.03 0.289 1.143 8.001
Histidine (g) 0.109 0.564 0.003 0.017 0.109 0.802 5.614
Alanine (g) 0.184 0.454 0.006 0.026 0.26 0.93 6.51
Aspartic acid (g) 0.271 1.037 0.025 0.048 0.468 1.849 12.943
Glutamic acid (g) 0.425 3.946 0.074 0.16 0.591 5.196 36.372
Glycine (g) 0.201 0.279 0.008 0.022 0.151 0.661 4.627
Proline (g) 0.159 1.821 0.003 0.061 0.18 2.223 15.561
Serine (g) 0.109 0.946 0.006 0.035 0.341 1.437 10.059
Cholesterol (mg) 16.903 68.04 0.0 0.0 148.896 233.839 1636.873
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.726 13.666 0.011 0.597 1.091 19.092 133.644
Phytosterols (mg) н/д н/д 4.243 н/д н/д 4.243 29.701
Monounsaturated Fat (g) 4.984 6.085 0.003 0.48 1.341 12.893 90.251
Polyunsaturated (g) 1.25 0.609 0.006 0.619 0.479 2.963 20.741