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Ингредиенты
- 350 gm Unsmoked, back bacon rashers, de-rinded and minced (12oz)
- 25 gm Butter, (1oz)
- 1 x Clove garlic, crushed
- 125 gm Mushrooms, sliced (4oz)
- 25 gm Plain flour, (1oz)
- 300 ml Lowfat milk, (1/2 pint)
- 75 gm Blue cheese, (eg Stilton), crumbled (3oz) Salt and freshly grnd black pepper
- 250 gm Dry fettucine or possibly tagliatelle, (8oz)
- 150 gm Mozarella cheese, minced (5z)
Инструкции
- 1. Preheat oven to 180 C/350 F/Gas Mark 4.
- 2. In a large saucepan, heat the butter, add in the bacon and garlic and cook till lightly browned. Add in the mushrooms and cook for a further 1-2 min. Stir in the flour.
- 3. Remove from the heat, and gradually add in the lowfat milk. Return the pan to the heat, and bring to the boil, stirring constantly till a smooth, glossy sauce has formed. Stir in the blue cheese and seasoning.
- 4. Meanwhile, cook pasta following instructions on the pack. When cooked drain, and stir into the sauce. Transfer to an ovenproof dish.
- Sprinkle with Mozarella cheese and cook in the preheated oven for 10-15 min till browned and serve with a mixed green salad.
- NOTES : A delicious supper dish, served with a crisp mixed salad and crusty bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 406 | |
| Calories from Fat 108 | 27% |
| Total Fat 12.32g | 15% |
| Saturated Fat 7.4g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 337mg | 14% |
| Potassium 411mg | 12% |
| Total Carbs 56.95g | 15% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.31g | 4% |
| Protein 16.45g | 26% |
