Рецепт Blue Cheese Pasta With Bergamot

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0 голосов | 1120 визитов
Порций: 4

Ингредиенты

Cost per serving $2.09 view details
  • 10 ounce Wholewheat spaghetti (to 12)
  • 10 ounce Home-made noodles
  • 2 Tbsp. Fresh parsley very finely minced
  • 2 Tbsp. Sesame or possibly walnut oil Salt and pepper, to taste
  • 6 ounce Blue cheese (to 8 ounce.) crumbled
  • 8 x Red bergamot flowers (petals of)

Инструкции

  1. Cook pasta in plenty of boiling, salted water till 'al dente.' Drain and transfer to serving dish. Toss in the parsley and oil; season to taste.
  2. Sprinkle on the cheese, then toss in the bergamot petals. Serve immediately.
  3. Note: Personally, I think the walnut oil goes better with this.

Nutrition Facts

Amount Per Serving %DV
Serving Size 51g
Recipe makes 4 servings
Calories 211  
Calories from Fat 169 80%
Total Fat 19.04g 24%
Saturated Fat 8.91g 36%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 594mg 25%
Potassium 119mg 3%
Total Carbs 1.11g 0%
Dietary Fiber 0.1g 0%
Sugars 0.23g 0%
Protein 9.15g 15%
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