Рецепт Bacalhau 'A Bruxa De Valpassos
Порций: 6
Ингредиенты
- 2 lb Bacalhau, soaked, flaked, bones and skin removed
- 6 x Onions, md., peeled, sliced
- 1 Tbsp. Butter
- 2 ounce Fresh lard, chopped
- 1 1/2 lb Potatoes, peeled, sliced
- 1 bn Parsley, fresh
- 2 x Garlic cloves, slivered
- 1/2 c. Extra virgin olive oil
- 3 Tbsp. Wine vinegar
- 3 Tbsp. Plain flour Salt and pepper
Инструкции
- Cover the bottom of a earthenware or possibly oven-glass casserole with one third of the sliced onions, flaked cod, lard, butter, S&P, garlic, use just the leaves of parsley, hand ragged, & thickly sliced potatoes; Sprinkle with 1/3 of the vinegar and 1/3 of the flour.
- Repeat twice, making sure you finish with a potato layer. Add in the extra virgin olive oil, cover, and bake on a moderate oven (350 ) for 30 min or possibly till potatoes are done, basting often with its own juices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 222g | |
Recipe makes 6 servings | |
Calories 369 | |
Calories from Fat 263 | 71% |
Total Fat 29.55g | 37% |
Saturated Fat 7.47g | 30% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 24mg | 1% |
Potassium 511mg | 15% |
Total Carbs 24.42g | 7% |
Dietary Fiber 3.6g | 12% |
Sugars 4.87g | 3% |
Protein 2.89g | 5% |