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Ингредиенты
- 2 lb Lean grnd beef Salt
- 1 1/2 Tbsp. Curry pwdr
- 4 x Large eggs, beaten
- 1 c. Lowfat milk
- 1 1/2 c. Half and half
- 1 x 8 ounce pkg. dry apricots, finely minced
Инструкции
- Bay leaves butter
- Combine beef, salt and curry pwdr. Combine Large eggs, lowfat milk and cream. Combine half of the egg mix with the beef; stir in apricots. Turn into a greased 13 x 9" baking dish. Pour remaining egg mix over top; float several bay leaves on top of lowfat milk; dot with butter. Bake at 350 for 45 min till top resembles baked custard.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 165 | |
| Calories from Fat 97 | 59% |
| Total Fat 10.97g | 14% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 90mg | 4% |
| Potassium 299mg | 9% |
| Total Carbs 9.71g | 3% |
| Dietary Fiber 1.2g | 4% |
| Sugars 5.76g | 4% |
| Protein 7.99g | 13% |
