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Рецепт Fried Duck Or Goose Breast

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Ингредиенты

Cost per recipe $0.60 view details
  • 4 x Duck breasts filleted off bone, and cut total of eight portions see * Note Soy sauce as needed
  • 1/2 c. Veg. oil
  • 1 c. Flour
  • 1/2 tsp Onion power
  • 1/8 tsp Garlic pwdr
  • 1/4 tsp Paprika
  • 1/2 tsp Celery salt

Инструкции

  1. * Note: If using goose, one breast will make several sandwiches.
  2. Tenderize breast meat with meat mallet. Dip breast into soy sauce. Add in all other ingredients to flour. Coat breast with flour mix. Place oil in frying pan, cook over medium heat till golden brown-brown. Drain on paper towel. Serve with horsey sauce and lettuce on brown or possibly white sandwich bread.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 237g
Calories 1429  
Calories from Fat 975 68%
Total Fat 110.35g 138%
Saturated Fat 8.32g 33%
Trans Fat 2.81g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 258mg 7%
Total Carbs 97.5g 26%
Dietary Fiber 4.3g 14%
Sugars 1.36g 1%
Protein 13.33g 21%
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