Рецепт Babute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lb Lean grnd beef Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	curry 1.58g	eggs 32.85g	milk 40.67g	half 60.5g	apricots 35.15g	Всего в порции	Всего в рецепте
Protein (g)	0.2	4.13	1.37	1.79	0.49	7.99	47.94
Total Fat (g)	0.22	3.27	0.39	6.96	0.14	10.97	65.82
Carbohydrates (g)	0.92	0.25	2.03	2.6	3.91	9.71	58.26
Ash (g)	0.09	0.28	0.31	0.41	0.26	1.34	8.04
Calories (kcal)	5.119	46.98	17.08	78.65	16.874	164.703	988.218
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	0.04	0.0	н/д	2.06	2.11	12.66
Glucose (dextrose) (g)	0.02	0.07	0.0	н/д	0.83	0.92	5.52
Fructose (g)	0.01	0.04	0.0	н/д	0.33	0.38	2.28
Lactose (g)	0.0	0.04	2.11	н/д	0.0	2.15	12.9
Maltose (g)	0.0	0.04	0.0	н/д	0.02	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.15	24.92	36.57	48.74	30.36	140.73	844.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.25	2.11	0.1	3.25	5.76	34.56
Galactose (g)	0.0	0.04	0.0	н/д	0.0	0.04	0.24
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.7	1.2	7.2
Calcium (mg)	7.528	17.412	48.393	63.525	4.57	141.429	848.574
Iron (mg)	0.47	0.6	0.01	0.04	0.14	1.26	7.56
Magnesium (mg)	4.0	3.942	4.473	6.05	3.515	21.982	131.892
Phosphorus (mg)	5.497	62.75	38.633	57.475	8.085	172.44	1034.64
Potassium (mg)	24.302	44.023	61.0	78.65	91.049	299.025	1794.15
Sodium (mg)	0.819	45.995	17.893	24.805	0.352	89.864	539.184
Zinc (mg)	0.06	0.36	0.17	0.31	0.07	0.98	5.88
Copper (mg)	0.013	0.033	0.004	0.006	0.028	0.084	0.504
Manganese (mg)	0.068	0.013	0.0	0.0	0.028	0.109	0.654
Selenium (mcg)	0.3	10.4	1.3	1.1	0.0	13.1	78.6
Vitamin A, IU (IU)	15.529	159.996	79.707	214.17	677.066	1146.468	6878.808
Retinol (mcg)	0.0	45.666	23.587	57.475	0.0	126.728	760.368
Vitamin A, RAE (mcg_RAE)	0.772	45.995	23.587	58.685	33.748	162.786	976.716
Beta Carotene (mcg)	9.324	3.285	0.813	13.31	384.585	411.317	2467.902
Vitamin E (mg)	0.35	0.32	0.0	0.2	0.31	1.18	7.08
Vitamin D (IU)	н/д	11.499	21.147	н/д	н/д	32.645	195.87
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	108.745	0.0	0.0	31.287	140.032	840.192
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.01	0.16	0.0	н/д	н/д	0.18	1.08
Tocopherol, delta (mg)	0.01	0.01	0.0	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.2	0.0	0.0	0.5	3.5	4.2	25.2
Thiamin (mg)	0.004	0.023	0.008	0.024	0.011	0.07	0.42
Riboflavin (mg)	0.004	0.158	0.077	0.091	0.014	0.344	2.064
Niacin (mg)	0.055	0.023	0.037	0.048	0.211	0.374	2.244
Pantothenic acid (mg)	н/д	0.473	0.146	0.175	0.084	0.879	5.274
Vitamin B-6 (mg)	0.018	0.046	0.016	0.024	0.018	0.122	0.732
Folate (mcg)	2.425	15.441	2.033	1.815	3.164	24.879	149.274
Vitamin B-12 (mcg)	0.0	0.42	0.18	0.2	0.0	0.8	4.8
Choline (mg)	1.0	82.5	7.2	11.3	1.0	103.0	618.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.056	0.016	0.024	0.007	0.103	0.618
Threonine (g)	н/д	0.184	0.037	0.079	0.018	0.317	1.902
Isoleucine (g)	н/д	0.22	0.077	0.109	0.014	0.42	2.52
Leucine (g)	н/д	0.358	0.155	0.175	0.028	0.716	4.296
Lysine (g)	н/д	0.299	0.118	0.145	0.035	0.597	3.582
Methionine (g)	н/д	0.125	0.033	0.042	0.004	0.203	1.218
Cystine (g)	н/д	0.089	0.049	0.018	0.0	0.156	0.936
Phenylalanine (g)	н/д	0.223	0.069	0.085	0.018	0.395	2.37
Tyrosine (g)	н/д	0.164	0.057	0.085	0.011	0.316	1.896
Valine (g)	н/д	0.283	0.089	0.121	0.018	0.511	3.066
Arginine (g)	н/д	0.269	0.041	0.067	0.018	0.394	2.364
Histidine (g)	н/д	0.102	0.033	0.048	0.011	0.193	1.158
Alanine (g)	н/д	0.243	0.045	0.061	0.025	0.373	2.238
Aspartic acid (g)	н/д	0.437	0.126	0.139	0.109	0.811	4.866
Glutamic acid (g)	н/д	0.552	0.317	0.375	0.056	1.3	7.8
Glycine (g)	н/д	0.141	0.024	0.036	0.014	0.216	1.296
Proline (g)	н/д	0.168	0.146	0.175	0.035	0.525	3.15
Serine (g)	н/д	0.319	0.085	0.097	0.028	0.529	3.174
Cholesterol (mg)	0.0	138.97	2.033	22.385	0.0	163.388	980.328
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.035	1.018	0.256	4.332	0.011	5.652	33.912
Phytosterols (mg)	1.134	н/д	н/д	н/д	6.328	7.462	44.772
Monounsaturated Fat (g)	0.087	1.252	0.114	2.009	0.06	3.521	21.126
Polyunsaturated (g)	0.04	0.447	0.016	0.26	0.028	0.792	4.752