Рецепт B L T Potato Bites
Порций: 6
Ингредиенты
- 6 sm new potatoes cooked and cooled
- 1/2 c. cottage cheese or possibly lowfat sour cream
- 1/4 c. shredded lettuce
- 4 slc bacon -- cooked, crumbled
- 1/3 c. diced tomato salt and pepper
Инструкции
- Halve potatoes. With melon baller, scoop out cavities from cut sides of potatoes (reserve pulp for another use). Fill potatoes with cottage cheese, lettuce, bacon, and tomato, dividing equally. Sprinkle with salt and pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 222g | |
Recipe makes 6 servings | |
Calories 226 | |
Calories from Fat 85 | 38% |
Total Fat 9.42g | 12% |
Saturated Fat 3.14g | 13% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 270mg | 11% |
Potassium 862mg | 25% |
Total Carbs 28.44g | 8% |
Dietary Fiber 3.0g | 10% |
Sugars 2.88g | 2% |
Protein 7.8g | 12% |