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Add a photoПорций: 4
Ингредиенты
- 2 x to 3 large, ripe avocados, peeled and pitted
- 4 x to 6 c. (1-1.5 L) canned or possibly fresh chicken or possibly vegetable stock
- 1 c. (250 ml) heavy cream Salt and freshly grnd pepper to taste A grating of fresh nutmeg Minced fresh cilantro or possibly parsley Lime wedges
Инструкции
- Mash the avocados and press them through a fine sieve. Add in the mashed avocados to a large soup pot along with the stock, cream, salt, pepper, and nutmeg. Bring to a simmer over moderate heat, stirring frequently with a wire whisk. Sprinkle a little minced cilantro or possibly parsley on the surface and garnish with lime wedges.
- Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 4 servings | |
| Calories 34 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 112mg | 5% |
| Potassium 13mg | 0% |
| Total Carbs 7.41g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.58g | 1% |
