Рецепт Avocado Shrimp Boats
Порций: 4
Ингредиенты
- 2 x Soft avocados, peeled, Halved, seeds removed
- 2 c. Shredded lettuce
- 2 c. Cooked shrimp, shelled and Deveined
- 1 c. Alfalfa sprouts
- 16 x Cherry tomatoes halved Parsley for garnish
- 1 x Lemon cut into wedges French dressing
Инструкции
- 1) On 4 salad plates, place avocado halfon bed of shredded lettuce, spoon 1/2 c shrimp into cavity of each.
- 2)Arrange alfalfa sprouts and tomatoes on plate next to avocado.
- 3) Garnish shrimp with parsley and lemon wedges. Serve french dressing separtely.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 439g | |
Recipe makes 4 servings | |
Calories 281 | |
Calories from Fat 113 | 40% |
Total Fat 12.57g | 16% |
Saturated Fat 1.92g | 8% |
Trans Fat 0.0g | |
Cholesterol 180mg | 60% |
Sodium 195mg | 8% |
Potassium 1122mg | 32% |
Total Carbs 16.87g | 4% |
Dietary Fiber 7.7g | 26% |
Sugars 6.64g | 4% |
Protein 27.93g | 45% |