Рецепт Avocado-Olive Dip
Avocado pairs well with other green vegetables, but this is a favorite; although there are derivations that I will comment at the end. This is great as a dip or salad dressing, and readily saved for at least a week or more.
Ингредиенты
- 2 small ripened avocados
- 1/2 cup - 3/4 cup Duke's mayonnaise (sugar-free)
- 1/2 tsp lime juice (fresh or bottled)
- 1/2 medium tomatoe, seeded
- 1/2 cup loosely packed cilantro or parsley
- 12 - 16 Conchita stuffed manzanilla Olives with minced pimentos
- salt & pepper
- Dash garlic powder
- 2 green onions (long-stem)
- 3 sprinkles of Red's "hot sauce"
Инструкции
- In a blender or food processor, combine all ingredients, whip until smooth, thick and creamy.
- Tip: Do 'not' overuse lime juice
- Alternative: Substitute for Olives is 1/2 cucumber cored and peeled.
- Note: Store in the mayonnaise jar, refrigerate 1-2 weeks.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 2g | |
Recipe makes 24 servings | |
Calories 2 | |
Calories from Fat 0 | 0% |
Total Fat 0.04g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 9mg | 0% |
Total Carbs 0.31g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.16g | 0% |
Protein 0.06g | 0% |