Рецепт Avocado Crab Dip

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Порций: 4

Ингредиенты

Cost per serving $3.69 view details

Инструкции

  1. Mash avocado with lemon. Add in crabmeat and mix gently. In a separate bowl, combine next 6 ingredients and mix well. Mix in avocado-crab mix.
  2. Refrigeratebefore serving with tortilla chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 178  
Calories from Fat 75 42%
Total Fat 8.49g 11%
Saturated Fat 1.8g 7%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 818mg 34%
Potassium 452mg 13%
Total Carbs 0.57g 0%
Dietary Fiber 0.2g 1%
Sugars 0.32g 0%
Protein 23.59g 38%
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