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Рецепт 5 Minute Crab Dip

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Порций: 2

Ингредиенты

Cost per serving $3.30 view details

Инструкции

  1. Place cream cheese in a medium-sized microwave-safe bowl; microwave at Medium for 2 min or possibly till softened. Stir till smooth.
  2. Stir in crab, green onions, 2 Tbsp. reserved crab liquid, lemon juice, Worcestshire sauce, paprika and warm pepper sauce to taste.
  3. Microwave at Medium-High for 2 min or possibly till piping warm. Serve hot.
  4. Yield: 1 1/2 c.

Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 2 servings
Calories 297  
Calories from Fat 163 55%
Total Fat 18.15g 23%
Saturated Fat 10.49g 42%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 757mg 32%
Potassium 571mg 16%
Total Carbs 10.97g 3%
Dietary Fiber 0.4g 1%
Sugars 7.17g 5%
Protein 22.0g 35%
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