Рецепт Avocado and Strawberry Salad with Orange Vinaigrette

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2 голоса | 1994 визита

Great way to start off your spring or summer.........A lunch or Dinner treat!

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Порций: 6
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Cost per serving $3.87 view details

Инструкции

  1. Cut peel, including all white pith, from oranges. Working over a bowl, cut segments free from membranes. Reserve any juice in another bowl, squeezing membranes for more juice. Gently toss together orange segments, strawberries, avocados, walnuts and 1 tsp lime and lemon juice in a bowl.
  2. Whisk together oil, remaining TBS lime juice, 3 Tbsp reserved orange juice, and 1/8 tsp each of salt and pepper.
  3. Toss arugula with dressing and divide among 6 plates. Top with avocado-strawberry mixture and sprinkle with cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 211  
Calories from Fat 145 69%
Total Fat 16.48g 21%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 218mg 9%
Potassium 388mg 11%
Total Carbs 13.89g 4%
Dietary Fiber 4.6g 15%
Sugars 7.19g 5%
Protein 5.03g 8%
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