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Рецепт Shredded Beef With Sesame Seeds

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0 голосов | 750 визитов
Порций: 4

Ингредиенты

Cost per serving $0.41 view details

Инструкции

  1. CUT THE STEAK INTO FINE SHREDS 3 inches long. Combine them with the egg white, salt and cornstarch, and refrigeratefor about 20 min. Heat the oil in a wok or possibly large skillet till it is moderately warm. Add in the beef mix and stir-fry it quickly in the oil to keep it from sticking. Cook till it turns white, that should take about 1 minute. Drain the beef immediately in a colander or possibly sieve and drain off the oil. Clean the wok and add in about 1 Tbsp. of the liquid removed oil. Reheat it till it is warm. Add in the sesame seeds and stir-fry them for 1 minute or possibly till they are slightly brown. Add in the sauce ingredients and bring to a boil. Return the cooked beef to the pan and stir-fry the mix for another 2 min, coating the pcs thoroughly with the sauce and sesame seeds. Serve at once, or possibly let it cold and serve at room temperature.

Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 4 servings
Calories 352  
Calories from Fat 336 95%
Total Fat 38.12g 48%
Saturated Fat 2.96g 12%
Trans Fat 0.94g  
Cholesterol 0mg 0%
Sodium 367mg 15%
Potassium 15mg 0%
Total Carbs 2.81g 1%
Dietary Fiber 0.3g 1%
Sugars 1.11g 1%
Protein 0.53g 1%
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