Рецепт Avocado And Crab

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Ингредиенты

Cost per recipe $6.04 view details
  • 1 Tbsp. Lemon juice
  • 1 x Clove garlic -- crushed pn Sea salt Black pepper -- to taste pn Paprika
  • 1 x Avocado
  • 6 ounce Crab meat Spring onions -- to garnish

Инструкции

  1. Mix together the lemon juice, garlic and seasonings. Peel and remove the stone from the avocado and mash the flesh with the lemon mix. Fold in the flaked crab meat, with a fork. Garnish with minced spring onions.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 323g
Calories 394  
Calories from Fat 198 50%
Total Fat 22.04g 28%
Saturated Fat 3.32g 13%
Trans Fat 0.0g  
Cholesterol 151mg 50%
Sodium 577mg 24%
Potassium 1325mg 38%
Total Carbs 13.78g 4%
Dietary Fiber 9.2g 31%
Sugars 1.29g 1%
Protein 37.85g 61%
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