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Рецепт Avocado And Cantalope Salad

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0 голосов | 1641 визит
Порций: 4

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. 1. Scoop out and throw away cantaloupe seeds. Peel and slice into thin crescents.
  2. 2. Halve, seed, and peel avocado. Thinly slice lengthwise.
  3. 3. Alternate cantaloupe and avocado slices on lettuce leaves on serving plate or possibly 4 individual salad plates. Drizzle with Lime Dressing. Sprinkle with lime rind and serve at once.
  4. Lime Dressing: In a small bowl mix lime juice, salt, mustard, and cayenne.
  5. Using a whisk or possibly fork, gradually beat oil till well combined.

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 4 servings
Calories 174  
Calories from Fat 153 88%
Total Fat 17.29g 22%
Saturated Fat 2.55g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 227mg 6%
Total Carbs 5.71g 2%
Dietary Fiber 2.1g 7%
Sugars 3.07g 2%
Protein 0.85g 1%
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