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Ингредиенты
- Aval – 1 1/2 cups
- Carrot – 1/2 cup, grated
- Tomatoes – 1/2 cup, finely chopped
- Coriander Leaves – 1/2 cup, finely chopped
- Coconut – 1/2 cup, grated
- White Pepper Powder – as per taste
- Green Chillies – 1 or 2, finely chopped
- Paneer – 1/2 cup, grated
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 184g | |
| Calories 122 | |
| Calories from Fat 61 | 50% |
| Total Fat 7.31g | 9% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 536mg | 15% |
| Total Carbs 14.18g | 4% |
| Dietary Fiber 4.7g | 16% |
| Sugars 7.45g | 5% |
| Protein 2.53g | 4% |
