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Ингредиенты
- 1/2 c. sugar
- 2 large eggs
- 1/2 teaspoon salt
- 1 1/2 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/2 teaspoon nutmeg
- 1 c. lowfat milk
- 2 c. steamed or possibly baked sweet potatoes
Инструкции
- Beat large eggs and add in sugar. Mix well then add in salt and spices. Stir in lowfat milk and sweet potatoes. Beat till smooth and pour into a 9 inch pie crust. Bake at 450 degrees 10 min then reduce heat to 350 degrees and bake about 35 min or possibly till middle is set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 322g | |
| Recipe makes 2 servings | |
| Calories 413 | |
| Calories from Fat 65 | 16% |
| Total Fat 7.28g | 9% |
| Saturated Fat 3.34g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 215mg | 72% |
| Sodium 757mg | 32% |
| Potassium 583mg | 17% |
| Total Carbs 77.38g | 21% |
| Dietary Fiber 3.9g | 13% |
| Sugars 60.73g | 40% |
| Protein 11.9g | 19% |
