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Ингредиенты
- 1 c. flour
- 3 large eggs
- 3 teaspoon sugar
- Dash of salt
- 1 T Crisco oil
- Dab of vanilla
- 1 c. lowfat milk
Инструкции
- Beat large eggs, add in lowfat milk, sugar and salt. Beat. Add in flour and vanilla, whip till smooth. Spoon batter into hot oil. Make 1 at a time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 267g | |
| Recipe makes 2 servings | |
| Calories 428 | |
| Calories from Fat 101 | 24% |
| Total Fat 11.28g | 14% |
| Saturated Fat 3.66g | 15% |
| Trans Fat 0.71g | |
| Cholesterol 319mg | 106% |
| Sodium 236mg | 10% |
| Potassium 349mg | 10% |
| Total Carbs 60.65g | 16% |
| Dietary Fiber 1.7g | 6% |
| Sugars 13.38g | 9% |
| Protein 19.87g | 32% |
