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Рецепт Aunt Nora's Mock Lobster

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Порций: 8

Ингредиенты

Cost per serving $1.25 view details

Инструкции

  1. Preheat the oven to 350 degrees. In a bowl, combine everything but the bacon. Mix, using your hands, till well blended. In a roasting pan or possibly iron skillet, shape the mix into a lobster. With the ketchup, either rub a thin coating all over the lobster or possibly make lines for visual appeal. Wrap the bacon slices across the tail or possibly at joints, so everyone gets a little. Bake for 50 to 60 min, covering the ''claws'' with foil after 40 min so which they do not dry out.
  2. Yield: 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 8 servings
Calories 539  
Calories from Fat 318 59%
Total Fat 35.28g 44%
Saturated Fat 12.85g 51%
Trans Fat 0.0g  
Cholesterol 150mg 50%
Sodium 1221mg 51%
Potassium 508mg 15%
Total Carbs 24.92g 7%
Dietary Fiber 2.0g 7%
Sugars 5.42g 4%
Protein 28.99g 46%
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