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Ингредиенты
- 1 med aubergine, peel, slice 1/4" rd
- 1 Tbsp. canola oil
- 2 x cloves garlic, chopped
- 2 tsp ginger, chopped
- 1 Tbsp. sugar
- 2 Tbsp. tamari sauce
- 1 Tbsp. rice vinegar
- 1 tsp sesame oil
- 1 Tbsp. sesame seeds, lightly toasted
Инструкции
- Place aubergine in single kable bamboo or possibly metal steamer. Steam till tender and cooked through, about 10-15 min.
- Sesame sauce: Heat ol over medium-low heat; saute/fry garlic and ginger till soft but not brown, about 3 min. Set aside.
- In small bowl, mix sugar, tamari and vinegar; stir till sugar is dissolved.
- Add in sesame oil. reserved garlic mix and sesame seeds. Spoon over aubergine, tossing lightly to mix. 1g protein, 4g fat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 6 servings | |
| Calories 75 | |
| Calories from Fat 49 | 65% |
| Total Fat 5.48g | 7% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 302mg | 13% |
| Potassium 162mg | 5% |
| Total Carbs 6.45g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 3.67g | 2% |
| Protein 1.03g | 2% |
