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Рецепт Aubergine Tahini Pate

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0 голосов | 1041 визит
Порций: 6

Ингредиенты

Cost per serving $0.41 view details
  • 1 lrg Aubergine
  • 1 lrg Garlic clove
  • 3 x Shallots
  • 1 tsp Garam Masala
  • 3 Tbsp. Tahini (creamed sesame)
  • 1 x Lemon peel, finely grated
  • 3 Tbsp. Lemon juice Salt to taste
  • 2 tsp Extra virgin olive oil Cayenne pepper Halved lemon slices (opt) Fresh parsley sprig (opt) Pita bread, cut in strips

Инструкции

  1. Preheat oven to 350'F. (175'C.). Prick aubergine several times with a fork.
  2. Bake aubergine in preheated oven 30-40 min or possibly till softened and skin has turned dark brown. Cold, trim ends and peel aubergine. Process flesh in a blender or possibly food processor with garlic, shallots, Garam Masala, tahini, lemon peel and juice till smooth and proportionately combined.
  3. Season with salt. Spoon mix into a serving bowl, drizzle with extra virgin olive oil and sprinkle with cayenne pepper. Garnish with lemon slices and parsley sprig, if you like, and serve with pita bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 6 servings
Calories 60  
Calories from Fat 35 58%
Total Fat 4.2g 5%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 179mg 5%
Total Carbs 5.28g 1%
Dietary Fiber 2.9g 10%
Sugars 1.52g 1%
Protein 1.94g 3%
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