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Ингредиенты
- 1/2 med Aubergine
- 1 x Crushed garlic cloves
- 1 1/2 Tbsp. Tahini
- 1/4 x Juice of 1 lemon
- 1 Tbsp. Extra virgin olive oil Seasoning Toasted Sesame seeds Cayenne Pepper Flatleaf Parsley
Инструкции
- 1) Preheat the oven to 200c/400f/Gas 6. Bake the aubergine for 25-30 min till tender. Cold slightly , then peel and puree the flesh in a blender or possibly processor.
- 2. Add in the garlic, tahini and lemon juice and process till mixed.
- With the motor running, drizzle in the oil to make a smooth paste.
- Season to taste.
- Transfer to a serving dish, garnish and serve cool with pitta bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 2 servings | |
| Calories 91 | |
| Calories from Fat 52 | 57% |
| Total Fat 6.23g | 8% |
| Saturated Fat 0.88g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 265mg | 8% |
| Total Carbs 8.1g | 2% |
| Dietary Fiber 4.2g | 14% |
| Sugars 2.25g | 2% |
| Protein 2.93g | 5% |
