Рецепт Aubergine And Sesame Pate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	aubergine 92.75g	garlics 1.31g	tahini 11.25g	Всего в порции	Всего в рецепте
Protein (g)	0.94	0.08	1.91	2.93	5.86
Total Fat (g)	0.18	0.01	6.05	6.23	12.46
Carbohydrates (g)	5.29	0.43	2.38	8.1	16.2
Ash (g)	0.65	0.02	0.56	1.23	2.46
Calories (kcal)	22.259	1.944	66.938	91.141	182.282
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	85.71	0.76	0.34	86.81	173.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.18	0.01	0.06	2.25	4.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.2	0.0	1.0	4.2	8.4
Calcium (mg)	8.347	2.362	47.925	58.634	117.268
Iron (mg)	0.22	0.02	1.01	1.25	2.5
Magnesium (mg)	12.984	0.326	10.688	23.998	47.996
Phosphorus (mg)	23.186	1.997	82.35	107.533	215.066
Potassium (mg)	213.314	5.233	46.575	265.122	530.244
Sodium (mg)	1.855	0.222	12.938	15.014	30.028
Zinc (mg)	0.15	0.02	0.52	0.68	1.36
Copper (mg)	0.074	0.004	0.181	0.259	0.518
Manganese (mg)	0.232	0.022	0.164	0.418	0.836
Selenium (mcg)	0.3	0.2	0.2	0.7	1.4
Vitamin A, IU (IU)	25.041	0.117	7.538	32.696	65.392
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.927	0.0	0.338	1.265	2.53
Beta Carotene (mcg)	14.839	0.065	4.5	19.404	38.808
Vitamin E (mg)	0.28	0.0	0.03	0.31	0.62
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	0.0	0.209	0.418
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.4	0.0	2.4	4.8
Thiamin (mg)	0.037	0.003	0.137	0.177	0.354
Riboflavin (mg)	0.037	0.001	0.053	0.091	0.182
Niacin (mg)	0.603	0.009	0.613	1.225	2.45
Pantothenic acid (mg)	0.26	0.008	0.078	0.345	0.69
Vitamin B-6 (mg)	0.074	0.016	0.017	0.107	0.214
Folate (mcg)	20.404	0.039	11.025	31.468	62.936
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.4	0.3	2.9	9.6	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.001	0.042	0.052	0.104
Threonine (g)	0.037	0.002	0.08	0.119	0.238
Isoleucine (g)	0.046	0.003	0.082	0.131	0.262
Leucine (g)	0.056	0.004	0.146	0.206	0.412
Lysine (g)	0.046	0.004	0.062	0.112	0.224
Methionine (g)	0.009	0.001	0.063	0.073	0.146
Cystine (g)	0.009	0.001	0.038	0.048	0.096
Phenylalanine (g)	0.037	0.002	0.101	0.141	0.282
Tyrosine (g)	0.028	0.001	0.08	0.109	0.218
Valine (g)	0.046	0.004	0.107	0.157	0.314
Arginine (g)	0.056	0.008	0.284	0.347	0.694
Histidine (g)	0.019	0.001	0.056	0.076	0.152
Alanine (g)	0.046	0.002	0.1	0.148	0.296
Aspartic acid (g)	0.148	0.006	0.178	0.333	0.666
Glutamic acid (g)	0.176	0.011	0.426	0.613	1.226
Glycine (g)	0.037	0.003	0.132	0.171	0.342
Proline (g)	0.037	0.001	0.088	0.126	0.252
Serine (g)	0.037	0.002	0.105	0.144	0.288
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.028	0.001	0.847	0.876	1.752
Phytosterols (mg)	6.492	н/д	н/д	6.492	12.984
Monounsaturated Fat (g)	0.019	0.0	2.284	2.302	4.604
Polyunsaturated (g)	0.074	0.003	2.651	2.728	5.456