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Ингредиенты
- 1 med Aubergine
- 1 pt Oysters, Shucked
- 1/2 stk Butter
- 1/4 c. Onion, Chopped
- 1 x Clove Garlic, Chopped
- 1/2 c. Bread Crumbs, Italian Style Salt Pepper, Grnd Thyme
Инструкции
- Preheat the oven to 350 degrees. Halve the aubergine lengthwise. Scoop out the flesh, leaving a shell 1/2" thick inside the skin. Chop the aubergine flesh. Cut the oysters into bite size pcs. Heat the butter in a skillet. Saute/fry the onion and garlic till transparent. Add in the oysters and aubergine pulp. Cook for 1 minute. Stir in the bread crumbs and the seasonings. Pile the aubergine mix into the aubergine shells. Arrange the stuffed aubergine shells on a well buttered baking sheet. Bake for 35 min. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 496g | |
| Recipe makes 2 servings | |
| Calories 502 | |
| Calories from Fat 250 | 50% |
| Total Fat 28.39g | 35% |
| Saturated Fat 15.94g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 786mg | 33% |
| Potassium 811mg | 23% |
| Total Carbs 45.22g | 12% |
| Dietary Fiber 7.9g | 26% |
| Sugars 6.83g | 5% |
| Protein 18.35g | 29% |
