Рецепт Aubergine and Chickpea Salad
A simple salad dressed well to please the eye and stomach!
http://hungryjenny.blogspot.com/2009/06/be-daring-make-salad.html
Ингредиенты
- 1 medium aubergine, sliced
- 400g can chickpeas
- 1 small red onion
- Fresh coriander
- Juice of half a lemon
- Some olive oil
- 1 tsp honey
- 1 tsp paprika
- 1 tsp cumin
Инструкции
- Brush the aubergine slices with oil and grill on both sides.
- Make a dressing of lemon juice, olive oil, paprika and cumin.
- Toss together the chickpeas, red onion and coriander.
- Arrange the aubergine onto plate, sit the chickpeas etc on top and drizzle the dressing over.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 620g | |
Recipe makes 2 servings | |
Calories 360 | |
Calories from Fat 28 | 8% |
Total Fat 3.37g | 4% |
Saturated Fat 0.38g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 612mg | 26% |
Potassium 1273mg | 36% |
Total Carbs 73.95g | 20% |
Dietary Fiber 21.8g | 73% |
Sugars 14.43g | 10% |
Protein 14.31g | 23% |