Рецепт Au gratin sweet potatoes
Today I bring you a simple and delicious recipe. It is an excellent garnish and even a recipe that can be used as a stand alone for any family activity, etc.
Ингредиенты
- 3 sweet potatoes.
- 2 spoonfuls of butter.
- 1 leek bush.
- 1 spoonful of garlic paste.
- 1 white onion.
- ½ oregano spoonful.
- ½ spoonful of black pepper.
- ½ spoonful paprika.
- A bit of salt.
Инструкции
- Cut the sweet potatoes and boil with a little bit of salt until they are soft.
- Heat some oil and when ready add the sweet potatoes and allow them to gild. When they take some color, add the butter, the garlic, the chopped onion and the chopped leek. Mix well, take out of the fire and separate.
- In a recipient add the oregano and the paprika to the sweet potatoes and mix well. Serve and enjoy!
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 4 servings | |
Calories 89 | |
Calories from Fat 18 | 20% |
Total Fat 2.09g | 3% |
Saturated Fat 1.31g | 5% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 54mg | 2% |
Potassium 276mg | 8% |
Total Carbs 16.65g | 4% |
Dietary Fiber 2.5g | 8% |
Sugars 3.99g | 3% |
Protein 1.44g | 2% |