Рецепт Ass Kicking Chili
Порций: 8
Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 1/3 c. CHILI Pwdr
- 1 Tbsp. Grnd CUMIN
- 1 Tbsp. GARLIC Pwdr
- 2 Tbsp. ONION Pwdr
- 1 Tbsp. PAPRIKA
- 1 tsp OREGANO
- 1 Tbsp. CAYENNE PEPPER
- 2 Tbsp. BLACK PEPPER
- 2 lb BEEF STEW MEAT CUT INTO SMALL Pcs
- 2 med ONIONS Minced
- 2 med CANS pinto beans, canned
- 1 x 13 1/4 Ounce BEEF BROTH
- 1 can TOMATO SAUCE -- (8 Ounce.)
- 1 can Hot BEER (WHAT) COMBINE DRY SPICES AND SET ASIDE. BROWN ONIONS IN Extra virgin olive oil, REMOVE, Add in MEAT
Инструкции
- AND BROWN, REMOVE WITH SLOTTED SPOON. Add in DRY
- SPICES AND COOK 1- 2 Min, Add in BEANS,
- BROTH, TOMATO SAUCE, BEER, MEAT, AND ONIONS.
- COOK REAL SLOW FOR (2) Hrs.
- NOTES : Soups
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 412g | |
Recipe makes 8 servings | |
Calories 301 | |
Calories from Fat 92 | 31% |
Total Fat 10.42g | 13% |
Saturated Fat 3.44g | 14% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 1315mg | 55% |
Potassium 920mg | 26% |
Total Carbs 39.07g | 10% |
Dietary Fiber 10.7g | 36% |
Sugars 6.23g | 4% |
Protein 14.16g | 23% |