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Рецепт Asparagus Marco Polo

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Порций: 4

Ингредиенты

Cost per serving $3.08 view details

Инструкции

  1. Cut off the tough stems of the asparagus. If you wish, peel the stems partway up with a vegetable peeler.
  2. Cut the asparagus into pcs about 1/2 inch thick, on a sharp diagonal.
  3. Heat the oil in a skillet. Add in the ginger and cook for a few seconds till fragrant.
  4. Add in the asparagus, sprinkle with the salt and toss with the oil. Cook for 1 to 2 min. Add in the sugar, toss, cover and cook for 2 to 3 min.
  5. Add in the lemon juice. Toss well and serve.
  6. Yield: 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 116  
Calories from Fat 91 78%
Total Fat 10.33g 13%
Saturated Fat 0.8g 3%
Trans Fat 0.26g  
Cholesterol 0mg 0%
Sodium 293mg 12%
Potassium 203mg 6%
Total Carbs 5.7g 2%
Dietary Fiber 2.0g 7%
Sugars 2.97g 2%
Protein 2.06g 3%
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