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Ингредиенты
- 4 ounce uncooked green fettucine
- 4 ounce uncooked regular fettucine
- 2 Tbsp. extra virgin olive oil
- 4 Tbsp. balsamic vinegar
- 8 ounce asparagus, trim & cut in 2" pc
- 1 x sweet onion, very thinly sliced
- 1 med ripe avocado, cut in 1/4" cubes
- 1/2 x red pepper, stemmed and diced salt and pepper, to taste
- 2 Tbsp. parmesan cheese, grated
Инструкции
- Boil lightly salted water in a large pan; cook fettucine till al dente, 8-9 min. Drain, rinse under cool water and drain again. Transfer to serving bowl; toss with oil and vinegar. Set aside.
- Boil water in a medium saucepan; coko asparagus till barely tender, about 2-3 min. Drain. Toss asparagus with fettucine. Add in onion and sprinkle with cubed avocado and red pepper. Add in salt and pepper. Sprinkle with cheese if you like. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 4 servings | |
| Calories 157 | |
| Calories from Fat 100 | 64% |
| Total Fat 11.26g | 14% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 50mg | 2% |
| Potassium 312mg | 9% |
| Total Carbs 12.11g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 7.15g | 5% |
| Protein 2.88g | 5% |
