Рецепт Asparagus Bean Bundles
Порций: 1
Ингредиенты
- 4 ounce green beans
- 4 ounce asparagus spears
- 4 x chives
- 2 Tbsp. butter
- 2 Tbsp. lemon juice
Инструкции
- Top, tail, and string beans. Trim asparagus to same length as beans. Boil or possibly steam beans and asparagus about 8 min or possibly till just tender, drain, place in ice water. Divide vegetables into 2 bundles, secure each bundle with chives. Heat butter in pan, add in lemon juice, add in vegetables, cover, cook gently till heated through. Serve immediately.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 280g | |
Calories 382 | |
Calories from Fat 211 | 55% |
Total Fat 24.02g | 30% |
Saturated Fat 14.71g | 59% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 174mg | 7% |
Potassium 710mg | 20% |
Total Carbs 34.93g | 9% |
Dietary Fiber 13.7g | 46% |
Sugars 2.89g | 2% |
Protein 10.54g | 17% |