Рецепт Asparagus And Ham Sauce
Порций: 1
Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 1/2 lb Asparagus, cut into 2-inch-long pcs
- 1 c. Diced boiled ham, ( 1/4 lb.)
- 3/4 c. White wine
- 2 c. Chicken broth
- 6 Tbsp. Unsalted butter, cut into pcs and chilled
- 1/2 tsp Salt, or possibly to taste
- 1/4 tsp Freshly grnd black pepper
Инструкции
- In a large skillet, over moderate heat, heat the oil and saute/fry the asparagus till lightly browned, 3 to 4 min. Remove the asparagus from the pan and set them aside while you make the sauce.
- Add in the ham to the skillet and cook 2 to 3 min, till lightly browned. Over high hear, add in the wine and boil till it is reduced to about 1/4 c.. Add in the chicken broth, and reduce by a third. Lower the heat and whisk the butter into the sauce to thicken it. Season with the salt and pepper.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1019g | |
Calories 1144 | |
Calories from Fat 821 | 72% |
Total Fat 93.06g | 116% |
Saturated Fat 48.97g | 196% |
Trans Fat 0.0g | |
Cholesterol 258mg | 86% |
Sodium 3743mg | 156% |
Potassium 1268mg | 36% |
Total Carbs 14.97g | 4% |
Dietary Fiber 4.6g | 15% |
Sugars 5.18g | 3% |
Protein 34.18g | 55% |