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Ингредиенты
- 1 lb Fresh asparagus
- 1 tsp Margarine
- 1 1/2 Tbsp. Almonds -- minced
- 1/4 c. Low-sugar orange marmalade
Инструкции
- Snap off tough ends of the asparagus. Remove scales if you like. Arrange asparagus in a vegetable steamer over boiling water. Cover and steam 4-min till crisp tender. Drain; arrange on a serving platter and keep hot. Heat margarine in a small saucepan over low heat; add in almonds, and saute/fry' till lightly toasted. Stir in marmalade; cook till heated. Spoon over asparagus.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 4 servings | |
| Calories 75 | |
| Calories from Fat 13 | 17% |
| Total Fat 1.46g | 2% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 135mg | 4% |
| Total Carbs 15.79g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 13.16g | 9% |
| Protein 1.57g | 3% |
