Распечатать
E-mail
Add a photoThis is another great way to prepare salmon on a Himalayan Salt Block. if you like salmon with asian spices, you'll definitely enjoy this. I adapted this from a recipe by chef Mark Winters.
Ингредиенты
- 1/4 cup vegetable oil
- 1 ½ tsp rice vinegar (or seasoned rice vinegar)
- 1 tsp sesame oil
- 1/3 cup low sodium soy sauce
- ¼ cup chopped green onion
- 1 tbl finely minced ginger, fresh
- 1 tsp minced garlic, fresh
- 2 lbs boneless skinless salmon fillets (4)
Инструкции
- In a shallow dish stir together all of the ingredients and pour over salmon filets. Allow to marinate 30 min.
- Pre-heat salt block to 300 degrees on the grill. Lightly rub with vegetable oil.
- Place salmon fillets on the salt block and sear to medium. about 3-5 minutes per side.
- Serve with brown basmati rice and steamed vegetables for a well balanced and tasty meal.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 4 servings | |
| Calories 618 | |
| Calories from Fat 405 | 66% |
| Total Fat 45.23g | 57% |
| Saturated Fat 8.1g | 32% |
| Trans Fat 0.35g | |
| Cholesterol 125mg | 42% |
| Sodium 843mg | 35% |
| Potassium 888mg | 25% |
| Total Carbs 2.72g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.54g | 0% |
| Protein 47.58g | 76% |
Отзывы
14 августа 2011
I liked this a lot but felt is was a little salty. I think given the salt block, you might want to go a little lighter on the soy sauce. Still, it was delicious overall.Этот рецепт был приготовлен/опробован мной!Содержит вариацию
