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Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 1/4 c. Julienned carrots
- 1/2 c. Shredded Napa cabbage
- 1 c. Crawfish tails
- 2 tsp Chopped shallots
- 1 tsp Minced garlic
- 1 Tbsp. Sesame oil
- 1 Tbsp. Cilantro leaves
- 1 Tbsp. Minced peanuts Salt to taste Freshly-grnd black pepper to taste
- 24 x Wonton wrappers
- 1 c. Ginger Soy Butter Sauce see * Note Chives, long
Инструкции
- In a saute/fry pan, heat the extra virgin olive oil. When the oil is warm, add in the carrots, cabbage and crawfish. Season with salt and pepper. Saute/fry the mix for 2 min. Add in the shallots and garlic and saute/fry for 1 minute. Remove from the heat and stir in the sesame oil, cilantro leaves, and peanuts. Season with salt and pepper.
- Bring a pot of salted water to a boil. Spoon a Tbsp. of the filling in the center of each wonton wrapper. With water, slightly wet the edges of each wonton. Bring one corner of the wrapper to the other, forming a triangle, seal the edges tightly. Poach 1/2 of the wontons in the boiling water for 1 to 2 min, or possibly till the wontons start to float. Remove from the water and drain. Bring the pot of water back to a boil and poach the remaining wontons.
- In a saute/fry pan, heat 1 Tbsp. of extra virgin olive oil. When the oil is warm, carefully add in 1/2 of the wontons, one at a time, and pan-fry the wontons for 1 minute and remove from the pan. Add in the remaining oil and continue to pan-fry the remaining wontons.
- To assemble, spoon 1/4 c. of the Ginger Soy Butter Sauce in the center of each plate. Arrange 6 wontons in the center of the sauce. Garnish with long chives.
- This recipe yields 4 appetizer servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 4 servings | |
| Calories 680 | |
| Calories from Fat 101 | 15% |
| Total Fat 11.38g | 14% |
| Saturated Fat 1.69g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 1156mg | 48% |
| Potassium 368mg | 11% |
| Total Carbs 113.15g | 30% |
| Dietary Fiber 3.9g | 13% |
| Sugars 0.44g | 0% |
| Protein 28.27g | 45% |
