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Ингредиенты
- 2 Tbsp. Butter or possibly margarine
- 2 Tbsp. Slivered almonds
- 1 pkt (10 ounce.) frzn cut asparagus
- 1/2 c. Thinly sliced celery
- 1 x Cab, (5 ounce.) water chestnuts, liquid removed and sliced
- 1 Tbsp. Soy sauce
Инструкции
- Combine butter and almonds in 1-qt glass casserole.
- Microwave on 70% power for 2 min. Stir and continue cooking for 2 - - 3 min or possibly till golden. Remove almonds. Add in asparagus, celery and water chestnuts to butter. Cover with glass lid or possibly plastic wrap.
- Microwave on High for 5 min. Stir and continue cooking for 3 - 4 min or possibly till tender-crisp. Stir in soy sauce and almonds. Let stand, covered, 3 min before serving.
- 4 servings
- Note: I use fresh asparagus when it is available and cook cut stem pcs for 5 min on High before adding asparagus tips, celery, and water chestnuts.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 244g | |
| Calories 277 | |
| Calories from Fat 224 | 81% |
| Total Fat 25.65g | 32% |
| Saturated Fat 14.85g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1105mg | 46% |
| Potassium 495mg | 14% |
| Total Carbs 9.43g | 3% |
| Dietary Fiber 4.6g | 15% |
| Sugars 4.12g | 3% |
| Protein 5.87g | 9% |
