Рецепт Artichoke Stew With Shiitakes (Zuppa Di Carcofi)
Порций: 4
Ингредиенты
- 4 Tbsp. extra-virgin extra virgin olive oil plus
- 1/4 c. extra-virgin extra virgin olive oil
- 12 x garlic cloves thinly sliced, plus
- 1 x garlic clove cut in half
- 1/2 c. sweet vermouth (Cinzano Rosso recommended)
- 8 sm artichokes cut in quarters
- 1/2 x lemon juiced
- 1 x dry red chile minced
- 1/2 lb shiitake mushrooms hard part of foot removed cut in halves
- 1 1/2 c. Basic Tomato Sauce (see recipe)
- 4 c. water
- 1 Tbsp. salt
- 1 x baguette
- 2 x artichokes
- 1/2 x lemon juiced
- 2 Tbsp. extra-virgin extra virgin olive oil
- 1 pch red chili flakes
- 1 pch sea salt
Инструкции
- Preheat the oven to 450 degrees.
- In a heavy bottomed 6-qt pan, heat the extra virgin olive oil till just smoking.
- Add in 12 whole garlic cloves and saute/fry about 4 min till caramelized. Be careful not to burn. Deglaze pan with sweet vermouth. Trim artichokes by cutting off the top with a serrated bread knife. Trim down to the choke, cut into quarters and let sit in water and lemon juice so as not to discolor.
- Toss artichokes into the pan with the garlic, add in remaining 1/4 c. of extra virgin olive oil minced dry chili and shiitake mushrooms. Add in Basic Tomato Sauce and 4 c. water. Bring to a boil, lower the heat to a simmer, and season with 1 Tbsp. salt.
- Meanwhile slice the bread, toast on a grill and rub with the remaining cut garlic clove.
- Spoon Hee Hee Garnish over the toasted bread and serve with the stew.
- Hee Hee Garnish: Clean and trim artichokes. Cut into paper thin slices and add in to a bowl with lemon juice. Add in the extra-virgin extra virgin olive oil, chili flakes and sea salt.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 593g | |
Recipe makes 4 servings | |
Calories 474 | |
Calories from Fat 305 | 64% |
Total Fat 34.58g | 43% |
Saturated Fat 4.82g | 19% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2355mg | 98% |
Potassium 910mg | 26% |
Total Carbs 31.53g | 8% |
Dietary Fiber 14.0g | 47% |
Sugars 7.93g | 5% |
Protein 7.3g | 12% |