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Ингредиенты
- 1 lrg Onion
- 1 x Garlic clove, chopped
- 4 x Large eggs (beaten)
- 1/4 c. Bread crumbs
- 2 jar of artichoke hearts, Minced (not liquid)
- 1 1/2 tsp Oregano Salt, pepper to taste ds Tabasco
- 2 c. Shredded cheddar cheese
Инструкции
- Saute/fry the onion and garlic in marinade from 1 jar of artichoke hearts. Beat the Large eggs and add in bread crumbs, artichoke hearts (minced), oregano, salt and pepper, Tabasco, onion and garlic mix, shredded cheddar cheese. Pour into a 9 x 13 inch or possibly 7 x 11 inch pan; cook for 30 min at 325 degrees.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 683g | |
| Calories 1408 | |
| Calories from Fat 851 | 60% |
| Total Fat 96.4g | 121% |
| Saturated Fat 54.23g | 217% |
| Trans Fat 0.0g | |
| Cholesterol 1071mg | 357% |
| Sodium 1941mg | 81% |
| Potassium 1021mg | 29% |
| Total Carbs 48.79g | 13% |
| Dietary Fiber 11.8g | 39% |
| Sugars 11.07g | 7% |
| Protein 89.1g | 143% |
