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Ингредиенты
- 2 (6 ounce) jars marinated artichoke hearts, undrained
- 1/2 pound fusilli (corkscrew shape pasta), cooked and liquid removed
- 1/4 c. grated Parmesan cheese
- 1/2 c. Italian style bread crumbs
- 1 T red wine vinegar
- 1/3 c. minced celery
- 1/3 c. minced green pepper
- 1 med. tomato, diced
- 1/4 c. minced red onion
Инструкции
- In a large bowl, put together all ingredients; toss gently. Serve chilled, if you like. Makes 4 (1 1/2 cup) servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 4 servings | |
| Calories 321 | |
| Calories from Fat 31 | 10% |
| Total Fat 3.57g | 4% |
| Saturated Fat 1.45g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 227mg | 9% |
| Potassium 377mg | 11% |
| Total Carbs 59.11g | 16% |
| Dietary Fiber 6.1g | 20% |
| Sugars 4.48g | 3% |
| Protein 13.07g | 21% |
