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Ингредиенты
- 2 c. Long grain white or possibly brown rice
- 3 Tbsp. Extra virgin olive oil
- 1 tsp (scant) salt
- 4 c. Chicken stock or possibly vegetable stock, (up to 5)
Инструкции
- Servings: 6 - 8
- Follow the directions below for Plain Rice Pilav, adding 1 bay leaf and 1/4 tsp. saffron threads dissolved in 1/4 c. boiling water to the rice together with the stock. Cook as directed. The rice gets a beautiful yellow color and a heady aroma from the saffron and bay leaf. The bay leaf will be resting on top of the rice at the end of cooking. Remove and throw away it before serving. Serve as a side dish with a meat, fish, or possibly vegetarian entree.
- Plain Rice Pilav:1. Preheat the oven to 350 degrees F.
- 2. If using white rice, you will need 4 c. stock. If using brown rice you will use 5 c. stock.
- 3. If using white rice, place the rice in a colander and rinse it in the sink in cool water till the water runs clear. Allow the rice to drain and dry for 20 min. If using brown rice, skip this step.
- 4. Over medium heat, heat the extra virgin olive oil in a casserole with a tight fitting lid. Saute/fry the rice in the oil till it starts to brown.
- 5. Sprinkle the salt over the rice and pour in the stock. Cover tightly and place in the oven. Bake for 35-40 min (white rice) to 1 hour (brown rice). When the pilaf is done, all of the liquid will have been absorbed. A lovely aroma will fill the room when you open the lid of the pot. Serve immediately as a side dish with a meat, fish or possibly vegetarian entree.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 986g | |
| Calories 424 | |
| Calories from Fat 367 | 87% |
| Total Fat 41.45g | 52% |
| Saturated Fat 5.88g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1496mg | 62% |
| Potassium 757mg | 22% |
| Total Carbs 3.79g | 1% |
| Dietary Fiber 3.8g | 13% |
| Sugars 0.0g | 0% |
| Protein 9.46g | 15% |
