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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Long grain white or possibly brown rice
1 tsp (scant) salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
40.5g 		chicken stock
946.35g 		Всего в порции Всего в рецепте
Protein (g) 0.0 9.46 9.46 9.46
Total Fat (g) 40.5 0.95 41.45 41.45
Carbohydrates (g) 0.0 3.79 3.79 3.79
Ash (g) 0.0 6.62 6.62 6.62
Calories (kcal) 358.02 66.245 424.265 424.265
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 925.53 925.53 925.53
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.8 3.8 3.8
Calcium (mg) 0.405 56.781 57.186 57.186
Iron (mg) 0.23 1.89 2.12 2.12
Magnesium (mg) 0.0 9.464 9.464 9.464
Phosphorus (mg) 0.0 123.026 123.026 123.026
Potassium (mg) 0.405 757.08 757.485 757.485
Sodium (mg) 0.81 1495.233 1496.043 1496.043
Zinc (mg) 0.0 0.66 0.66 0.66
Copper (mg) 0.0 0.284 0.284 0.284
Manganese (mg) 0.0 0.473 0.473 0.473
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 5.81 0.0 5.81 5.81
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.04 н/д 0.04 0.04
Tocopherol, gamma (mg) 0.34 н/д 0.34 0.34
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 66.2 66.2 66.2
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.095 0.095 0.095
Niacin (mg) 0.0 4.826 4.826 4.826
Pantothenic acid (mg) 0.0 0.095 0.095 0.095
Vitamin B-6 (mg) 0.0 0.095 0.095 0.095
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.38 0.38 0.38
Choline (mg) 0.1 н/д 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д 0.0 0.0
Glycine (g) 0.0 н/д 0.0 0.0
Proline (g) 0.0 н/д 0.0 0.0
Serine (g) 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 5.593 0.284 5.877 5.877
Phytosterols (mg) 89.505 н/д 89.505 89.505
Monounsaturated Fat (g) 29.549 0.473 30.022 30.022
Polyunsaturated (g) 4.261 0.189 4.45 4.45