Рецепт Aromatic perch fillets

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2 голоса | 5238 визитов

Crispy, aromatic and tender fried perch fillets.

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Приготовление:
Порций: 2-3 servings
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Ингредиенты

Cost per serving $4.11 view details

Инструкции

  1. Prepare the seasoning mix: finely grind all the spices (in a coffee mill, for example). Since you do not need the whole quantity, store the mix in an airtight glass bottle and refrigerate for future use.
  2. Mix flour and corn flour, salt and pepper. Add the seasoning to flour mixture, stir.
  3. Slowly add beer, whisking constantly until a batter consistency.
  4. Coat filets with batter and fry in hot oil about 3 minutes on each side or until golden brown. Set aside to a warm place.
  5. From the remaining batter form small pancakes and fry in the same oil. They make great accompaniment to the fillets.
  6. Serve immediately with potato salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 573g
Recipe makes 2 servings
Calories 1147  
Calories from Fat 522 46%
Total Fat 59.2g 74%
Saturated Fat 10.15g 41%
Trans Fat 0.0g  
Cholesterol 225mg 75%
Sodium 2126mg 89%
Potassium 1010mg 29%
Total Carbs 86.85g 23%
Dietary Fiber 3.8g 13%
Sugars 1.05g 1%
Protein 59.78g 96%
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